Therapy For You Counseling Services, LLC

Welcome! I'm Shelby, a Licensed Professional Counselor dedicated to providing compassionate, personalized mental health support. Together, we can explore your goals in a safe, calming space tailored to your unique needs. I draw on evidence-based practices that foster accountability, build on strengths, and support healing through a trauma-informed, compassionate approach. I help individuals navigate anxiety, depression, life transitions, grief, caregiving stress, chronic illness, autism, substance use concerns, and cancer-related challenges in a supportive, empowering environment. If you're looking for a "teammate" to help support you, you've found the right therapist!