Therapy For You Counseling Services, LLC

Welcome to Therapy For You Counseling Services - I'm so glad you're here! My name is Shelby, and I am an LPC and fierce mental health advocate. If you are looking for a therapist who will work as your “teammate” to address problems and find solutions surrounding conflict, then you’ve found the right therapist! I take an integrative and client-centered approach, tailoring each session to meet your unique needs and goals. I specialize in supporting individuals navigating anxiety, depression, life transitions, grief, caregiving stress, chronic illness, autism spectrum disorder, substance use concerns, and cancer-related challenges. I draw from a variety of evidence-based treatment modalities, including motivational interviewing to support meaningful change, reality therapy to build accountability and choice, solution-focused counseling to highlight strengths and practical next steps, and trauma-informed care to ensure safety, trust, and compassion throughout the healing process. My goal is to create a calm, supportive space where you feel empowered, understood, and equipped with tools to move forward with confidence. Schedule a session or a free 15-minute consultation call with me to ensure you feel confident in the quality of care and support I provide.